Rap songs are a
staple on the best exercise mixes. They’re the perfect musical choice to get
you moving to the beat, motivated to work, and sweating up a storm. The strong,
steady beat that underlies all rap songs
provides a reliable tempo to which you can match your movement. It keeps your
work out to a steady and manageable pace while providing you with the
distraction offered by listening to the music you enjoy.
A powerful motivational tool
for a workout
When you choose the
music for your next workout playlist, make sure you take a look at your rap music collection.
Look for something with energy. Something cheerful and upbeat or powerful and
angry would be perfect. Try some of these:
Run-D.M.C. - "Tricky"
Tone Loc- "Wild Thing"
Young MC - "Bust a Move"
Rob Base and DJ EZ Rock - "It
Takes Two" by
Arrested Development -
"Tennessee"
The Roots - "Here I
Come"
Twista - "Slow Jamz"
(Featuring Kanye West and Jamie Foxx)
